HypnoBirthing is a complete holistic birth education programme, that teaches simple but specific self hypnosis, relaxation and breathing techniques for a better birth.
Whether you suffer from panic attacks, anxiety, need help losing weight or want to stop smoking, Essex Hypnotherapy Plus can help. Call 01206 860167 now.
Calmbirth® on the Coast offers classes containing practical information along with breathing and simple relaxation techniques to use during your pregnancy, birth and beyo...
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